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How many calories do yo burn while 18 hours of Walking?
Calories burned: | 4,977 |
Total duration: | 1080 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1080 minutes of Walking: moderate pace
- 1080 minutes of Hiking
- 1080 minutes of Jogging
- 1080 minutes of Rowing
1080 minutes of regularly doing Walking will not only help you burn 4,977 calories but also raise your Metabolic Rate up to 7,943 kcal if you are a man and 7,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4977 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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