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How many calories do yo burn while 7 hours and 9 minutes of Walking?
Calories burned: | 39,233 |
Total duration: | 10509 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10509 minutes of Walking: moderate pace
- 10509 minutes of Canoeing
- 10509 minutes of Running 10 km/h
- 10509 minutes of Swimming
10509 minutes of regularly doing Walking will not only help you burn 39,233 calories but also raise your Metabolic Rate up to 42,199 kcal if you are a man and 41,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39233 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1569 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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