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How many calories do yo burn while 3 hours and 45 minutes of Walking?
Calories burned: | 62,517 |
Total duration: | 10305 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10305 minutes of Walking: moderate pace
- 10305 minutes of Hiking
- 10305 minutes of Jogging
- 10305 minutes of Mountain Biking
10305 minutes of regularly doing Walking will not only help you burn 62,517 calories but also raise your Metabolic Rate up to 65,483 kcal if you are a man and 64,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 62517 calories during your workout which is an equal amount of calories that are in:
- 736 apples
- 2500 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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