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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 40,829 |
Total duration: | 10144 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 10144 minutes of Walking: moderate pace
- 10144 minutes of Canoeing
- 10144 minutes of Running
- 10144 minutes of Swimming
10144 minutes of regularly doing Walking will not only help you burn 40,829 calories but also raise your Metabolic Rate up to 43,795 kcal if you are a man and 43,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40829 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1633 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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