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How many calories do yo burn while 22 hours and 34 minutes of Squash?
Calories burned: | 157,905 |
Total duration: | 9994 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9994 minutes of Badminton
- 9994 minutes of Table tennis (Ping pong)
- 9994 minutes of Tennis
- 9994 minutes of Tennis
9994 minutes of regularly doing Squash will not only help you burn 157,905 calories but also raise your Metabolic Rate up to 160,871 kcal if you are a man and 160,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157905 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6314 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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