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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 176,754 |
Total duration: | 9930 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 9930 minutes of Badminton
- 9930 minutes of Table tennis (Ping pong)
- 9930 minutes of Tennis
- 9930 minutes of Tennis
9930 minutes of regularly doing Squash will not only help you burn 176,754 calories but also raise your Metabolic Rate up to 179,720 kcal if you are a man and 179,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176754 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7067 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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