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How many calories do yo burn while 21 hours and 11 minutes of Squash?
Calories burned: | 206,148 |
Total duration: | 9911 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 9911 minutes of Badminton
- 9911 minutes of Table tennis (Ping pong)
- 9911 minutes of Tennis
- 9911 minutes of Tennis
9911 minutes of regularly doing Squash will not only help you burn 206,148 calories but also raise your Metabolic Rate up to 209,114 kcal if you are a man and 208,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206148 calories during your workout which is an equal amount of calories that are in:
- 2427 apples
- 8243 Carrot
- 957 Doughnut
- 561 Hamburger
- 809 Candy bar (chocolate)
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