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How many calories do yo burn while 18 hours and 52 minutes of Squash?
Calories burned: | 175,896 |
Total duration: | 9772 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 9772 minutes of Badminton
- 9772 minutes of Table tennis (Ping pong)
- 9772 minutes of Tennis
- 9772 minutes of Tennis
9772 minutes of regularly doing Squash will not only help you burn 175,896 calories but also raise your Metabolic Rate up to 178,862 kcal if you are a man and 178,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175896 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7033 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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