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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 173,389 |
Total duration: | 9741 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9741 minutes of Badminton
- 9741 minutes of Table tennis (Ping pong)
- 9741 minutes of Tennis
- 9741 minutes of Tennis
9741 minutes of regularly doing Squash will not only help you burn 173,389 calories but also raise your Metabolic Rate up to 176,355 kcal if you are a man and 175,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173389 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6933 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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