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How many calories do yo burn while 16 hours and 3 minutes of Squash?
Calories burned: | 151,727 |
Total duration: | 9603 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 9603 minutes of Badminton
- 9603 minutes of Table tennis (Ping pong)
- 9603 minutes of Tennis
- 9603 minutes of Tennis
9603 minutes of regularly doing Squash will not only help you burn 151,727 calories but also raise your Metabolic Rate up to 154,693 kcal if you are a man and 154,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151727 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6067 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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