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How many calories do yo burn while 15 hours and 54 minutes of Squash?
Calories burned: | 161,179 |
Total duration: | 9594 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9594 minutes of Badminton
- 9594 minutes of Table tennis (Ping pong)
- 9594 minutes of Tennis
- 9594 minutes of Tennis
9594 minutes of regularly doing Squash will not only help you burn 161,179 calories but also raise your Metabolic Rate up to 164,145 kcal if you are a man and 163,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161179 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6445 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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