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How many calories do yo burn while 13 hours and 40 minutes of Squash?
Calories burned: | 158,928 |
Total duration: | 9460 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9460 minutes of Badminton
- 9460 minutes of Table tennis (Ping pong)
- 9460 minutes of Tennis
- 9460 minutes of Tennis
9460 minutes of regularly doing Squash will not only help you burn 158,928 calories but also raise your Metabolic Rate up to 161,894 kcal if you are a man and 161,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158928 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6355 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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