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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 94,050 |
Total duration: | 9405 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9405 minutes of Badminton
- 9405 minutes of Table tennis (Ping pong)
- 9405 minutes of Tennis
- 9405 minutes of Tennis
9405 minutes of regularly doing Squash will not only help you burn 94,050 calories but also raise your Metabolic Rate up to 97,016 kcal if you are a man and 96,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94050 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3760 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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