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How many calories do yo burn while 12 hours and 33 minutes of Squash?
Calories burned: | 195,374 |
Total duration: | 9393 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9393 minutes of Badminton
- 9393 minutes of Table tennis (Ping pong)
- 9393 minutes of Tennis
- 9393 minutes of Tennis
9393 minutes of regularly doing Squash will not only help you burn 195,374 calories but also raise your Metabolic Rate up to 198,340 kcal if you are a man and 197,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195374 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7812 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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