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How many calories do yo burn while 11 hours and 57 minutes of Squash?
Calories burned: | 194,625 |
Total duration: | 9357 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9357 minutes of Badminton
- 9357 minutes of Table tennis (Ping pong)
- 9357 minutes of Tennis
- 9357 minutes of Tennis
9357 minutes of regularly doing Squash will not only help you burn 194,625 calories but also raise your Metabolic Rate up to 197,591 kcal if you are a man and 197,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194625 calories during your workout which is an equal amount of calories that are in:
- 2292 apples
- 7782 Carrot
- 903 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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