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How many calories do yo burn while 11 hours and 15 minutes of Squash?
Calories burned: | 81,972 |
Total duration: | 9315 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 9315 minutes of Badminton
- 9315 minutes of Table tennis (Ping pong)
- 9315 minutes of Tennis
- 9315 minutes of Tennis
9315 minutes of regularly doing Squash will not only help you burn 81,972 calories but also raise your Metabolic Rate up to 84,938 kcal if you are a man and 84,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81972 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3278 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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