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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 184,417 |
Total duration: | 9314 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 9314 minutes of Badminton
- 9314 minutes of Table tennis (Ping pong)
- 9314 minutes of Tennis
- 9314 minutes of Tennis
9314 minutes of regularly doing Squash will not only help you burn 184,417 calories but also raise your Metabolic Rate up to 187,383 kcal if you are a man and 186,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184417 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7374 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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