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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 147,129 |
Total duration: | 9312 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9312 minutes of Badminton
- 9312 minutes of Table tennis (Ping pong)
- 9312 minutes of Tennis
- 9312 minutes of Tennis
9312 minutes of regularly doing Squash will not only help you burn 147,129 calories but also raise your Metabolic Rate up to 150,095 kcal if you are a man and 149,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147129 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5883 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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