Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 21 minutes of Squash?

Calories burned: 10,867
Total duration: 921 min
Your weight: 59 kg
Find out the amount of calories burned while:


921 minutes of regularly doing Squash will not only help you burn 10,867 calories but also raise your Metabolic Rate up to 13,833 kcal if you are a man and 13,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 21 minutes of Squash you burn the same amount of calories as in: ?

  • 23 hours and 1 minutes of Tennis
  • 2 hours and 19 minutes of Swimming
  • 12 hours and 17 minutes of Running
  • 19 hours and 48 minutes of Boxing
  • 18 hours and 58 minutes of Lying

Diet plan

You have burned 10867 calories during your workout which is an equal amount of calories that are in:

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