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How many calories do yo burn while 8 hours and 45 minutes of Squash?
Calories burned: | 137,475 |
Total duration: | 9165 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9165 minutes of Badminton
- 9165 minutes of Table tennis (Ping pong)
- 9165 minutes of Tennis
- 9165 minutes of Tennis
9165 minutes of regularly doing Squash will not only help you burn 137,475 calories but also raise your Metabolic Rate up to 140,441 kcal if you are a man and 139,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137475 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5497 Carrot
- 638 Doughnut
- 374 Hamburger
- 540 Candy bar (chocolate)
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