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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 149,328 |
Total duration: | 9150 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9150 minutes of Badminton
- 9150 minutes of Table tennis (Ping pong)
- 9150 minutes of Tennis
- 9150 minutes of Tennis
9150 minutes of regularly doing Squash will not only help you burn 149,328 calories but also raise your Metabolic Rate up to 152,294 kcal if you are a man and 151,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149328 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5971 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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