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How many calories do yo burn while 15 hours and 12 minutes of Squash?
Calories burned: | 12,403 |
Total duration: | 912 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 912 minutes of Badminton
- 912 minutes of Table tennis (Ping pong)
- 912 minutes of Tennis
- 912 minutes of Tennis
912 minutes of regularly doing Squash will not only help you burn 12,403 calories but also raise your Metabolic Rate up to 15,369 kcal if you are a man and 14,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12403 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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