Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 8 minutes of Squash?

Calories burned: 7,990
Total duration: 908 min
Your weight: 44 kg
Find out the amount of calories burned while:


908 minutes of regularly doing Squash will not only help you burn 7,990 calories but also raise your Metabolic Rate up to 10,956 kcal if you are a man and 10,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 8 minutes of Squash you burn the same amount of calories as in: ?

  • 22 hours and 42 minutes of Tennis
  • 1 hour and 57 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 19 hours and 32 minutes of Boxing
  • 14 hours and 40 minutes of Lying

Diet plan

You have burned 7990 calories during your workout which is an equal amount of calories that are in:

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