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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 142,563 |
Total duration: | 9023 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 9023 minutes of Badminton
- 9023 minutes of Table tennis (Ping pong)
- 9023 minutes of Tennis
- 9023 minutes of Tennis
9023 minutes of regularly doing Squash will not only help you burn 142,563 calories but also raise your Metabolic Rate up to 145,529 kcal if you are a man and 144,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142563 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5700 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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