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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 149,956 |
Total duration: | 8926 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8926 minutes of Badminton
- 8926 minutes of Table tennis (Ping pong)
- 8926 minutes of Tennis
- 8926 minutes of Tennis
8926 minutes of regularly doing Squash will not only help you burn 149,956 calories but also raise your Metabolic Rate up to 152,922 kcal if you are a man and 152,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149956 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5996 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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