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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 119,420 |
Total duration: | 8912 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8912 minutes of Badminton
- 8912 minutes of Table tennis (Ping pong)
- 8912 minutes of Tennis
- 8912 minutes of Tennis
8912 minutes of regularly doing Squash will not only help you burn 119,420 calories but also raise your Metabolic Rate up to 122,386 kcal if you are a man and 121,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119420 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4775 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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