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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 167,301 |
Total duration: | 8899 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 8899 minutes of Badminton
- 8899 minutes of Table tennis (Ping pong)
- 8899 minutes of Tennis
- 8899 minutes of Tennis
8899 minutes of regularly doing Squash will not only help you burn 167,301 calories but also raise your Metabolic Rate up to 170,267 kcal if you are a man and 169,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167301 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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