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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 71,136 |
Total duration: | 8892 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8892 minutes of Badminton
- 8892 minutes of Table tennis (Ping pong)
- 8892 minutes of Tennis
- 8892 minutes of Tennis
8892 minutes of regularly doing Squash will not only help you burn 71,136 calories but also raise your Metabolic Rate up to 74,102 kcal if you are a man and 73,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71136 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2844 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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