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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 158,117 |
Total duration: | 8883 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8883 minutes of Badminton
- 8883 minutes of Table tennis (Ping pong)
- 8883 minutes of Tennis
- 8883 minutes of Tennis
8883 minutes of regularly doing Squash will not only help you burn 158,117 calories but also raise your Metabolic Rate up to 161,083 kcal if you are a man and 160,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158117 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6322 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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