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How many calories do yo burn while 3 hours and 53 minutes of Squash?
Calories burned: | 95,828 |
Total duration: | 8873 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8873 minutes of Badminton
- 8873 minutes of Table tennis (Ping pong)
- 8873 minutes of Tennis
- 8873 minutes of Tennis
8873 minutes of regularly doing Squash will not only help you burn 95,828 calories but also raise your Metabolic Rate up to 98,794 kcal if you are a man and 98,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95828 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3832 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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