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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 132,885 |
Total duration: | 8859 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8859 minutes of Badminton
- 8859 minutes of Table tennis (Ping pong)
- 8859 minutes of Tennis
- 8859 minutes of Tennis
8859 minutes of regularly doing Squash will not only help you burn 132,885 calories but also raise your Metabolic Rate up to 135,851 kcal if you are a man and 135,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132885 calories during your workout which is an equal amount of calories that are in:
- 1565 apples
- 5313 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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