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How many calories do yo burn while 3 hours and 36 minutes of Squash?
Calories burned: | 177,120 |
Total duration: | 8856 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8856 minutes of Badminton
- 8856 minutes of Table tennis (Ping pong)
- 8856 minutes of Tennis
- 8856 minutes of Tennis
8856 minutes of regularly doing Squash will not only help you burn 177,120 calories but also raise your Metabolic Rate up to 180,086 kcal if you are a man and 179,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177120 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7082 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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