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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 121,440 |
Total duration: | 8800 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8800 minutes of Badminton
- 8800 minutes of Table tennis (Ping pong)
- 8800 minutes of Tennis
- 8800 minutes of Tennis
8800 minutes of regularly doing Squash will not only help you burn 121,440 calories but also raise your Metabolic Rate up to 124,406 kcal if you are a man and 123,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121440 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4856 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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