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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 86,220 |
Total duration: | 8798 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8798 minutes of Badminton
- 8798 minutes of Table tennis (Ping pong)
- 8798 minutes of Tennis
- 8798 minutes of Tennis
8798 minutes of regularly doing Squash will not only help you burn 86,220 calories but also raise your Metabolic Rate up to 89,186 kcal if you are a man and 88,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86220 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3447 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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