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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 174,520 |
Total duration: | 8726 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8726 minutes of Badminton
- 8726 minutes of Table tennis (Ping pong)
- 8726 minutes of Tennis
- 8726 minutes of Tennis
8726 minutes of regularly doing Squash will not only help you burn 174,520 calories but also raise your Metabolic Rate up to 177,486 kcal if you are a man and 176,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174520 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6978 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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