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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 137,807 |
Total duration: | 8722 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 8722 minutes of Badminton
- 8722 minutes of Table tennis (Ping pong)
- 8722 minutes of Tennis
- 8722 minutes of Tennis
8722 minutes of regularly doing Squash will not only help you burn 137,807 calories but also raise your Metabolic Rate up to 140,773 kcal if you are a man and 140,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137807 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5510 Carrot
- 640 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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