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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 142,310 |
Total duration: | 8720 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8720 minutes of Badminton
- 8720 minutes of Table tennis (Ping pong)
- 8720 minutes of Tennis
- 8720 minutes of Tennis
8720 minutes of regularly doing Squash will not only help you burn 142,310 calories but also raise your Metabolic Rate up to 145,276 kcal if you are a man and 144,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142310 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5690 Carrot
- 660 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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