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How many calories do yo burn while 0 hour and 13 minutes of Squash?
Calories burned: | 154,023 |
Total duration: | 8653 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8653 minutes of Badminton
- 8653 minutes of Table tennis (Ping pong)
- 8653 minutes of Tennis
- 8653 minutes of Tennis
8653 minutes of regularly doing Squash will not only help you burn 154,023 calories but also raise your Metabolic Rate up to 156,989 kcal if you are a man and 156,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154023 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6158 Carrot
- 715 Doughnut
- 419 Hamburger
- 605 Candy bar (chocolate)
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