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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 194,005 |
Total duration: | 8509 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8509 minutes of Badminton
- 8509 minutes of Table tennis (Ping pong)
- 8509 minutes of Tennis
- 8509 minutes of Tennis
8509 minutes of regularly doing Squash will not only help you burn 194,005 calories but also raise your Metabolic Rate up to 196,971 kcal if you are a man and 196,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194005 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7757 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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