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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 142,900 |
Total duration: | 8506 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 8506 minutes of Badminton
- 8506 minutes of Table tennis (Ping pong)
- 8506 minutes of Tennis
- 8506 minutes of Tennis
8506 minutes of regularly doing Squash will not only help you burn 142,900 calories but also raise your Metabolic Rate up to 145,866 kcal if you are a man and 145,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142900 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5714 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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