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How many calories do yo burn while 20 hours and 12 minutes of Squash?
Calories burned: | 174,969 |
Total duration: | 8412 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8412 minutes of Badminton
- 8412 minutes of Table tennis (Ping pong)
- 8412 minutes of Tennis
- 8412 minutes of Tennis
8412 minutes of regularly doing Squash will not only help you burn 174,969 calories but also raise your Metabolic Rate up to 177,935 kcal if you are a man and 177,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174969 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6996 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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