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How many calories do yo burn while 15 hours and 45 minutes of Squash?
Calories burned: | 153,126 |
Total duration: | 8145 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 8145 minutes of Badminton
- 8145 minutes of Table tennis (Ping pong)
- 8145 minutes of Tennis
- 8145 minutes of Tennis
8145 minutes of regularly doing Squash will not only help you burn 153,126 calories but also raise your Metabolic Rate up to 156,092 kcal if you are a man and 155,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153126 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6123 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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