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How many calories do yo burn while 11 hours and 19 minutes of Squash?
Calories burned: | 156,004 |
Total duration: | 7879 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7879 minutes of Badminton
- 7879 minutes of Table tennis (Ping pong)
- 7879 minutes of Tennis
- 7879 minutes of Tennis
7879 minutes of regularly doing Squash will not only help you burn 156,004 calories but also raise your Metabolic Rate up to 158,970 kcal if you are a man and 158,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156004 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6238 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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