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How many calories do yo burn while 10 hours and 48 minutes of Squash?
Calories burned: | 178,934 |
Total duration: | 7848 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 7848 minutes of Badminton
- 7848 minutes of Table tennis (Ping pong)
- 7848 minutes of Tennis
- 7848 minutes of Tennis
7848 minutes of regularly doing Squash will not only help you burn 178,934 calories but also raise your Metabolic Rate up to 181,900 kcal if you are a man and 181,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178934 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7154 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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