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How many calories do yo burn while 9 hours and 15 minutes of Squash?
Calories burned: | 62,040 |
Total duration: | 7755 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7755 minutes of Badminton
- 7755 minutes of Table tennis (Ping pong)
- 7755 minutes of Tennis
- 7755 minutes of Tennis
7755 minutes of regularly doing Squash will not only help you burn 62,040 calories but also raise your Metabolic Rate up to 65,006 kcal if you are a man and 64,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62040 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2481 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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