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How many calories do yo burn while 8 hours and 38 minutes of Squash?
Calories burned: | 152,816 |
Total duration: | 7718 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 7718 minutes of Badminton
- 7718 minutes of Table tennis (Ping pong)
- 7718 minutes of Tennis
- 7718 minutes of Tennis
7718 minutes of regularly doing Squash will not only help you burn 152,816 calories but also raise your Metabolic Rate up to 155,782 kcal if you are a man and 155,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152816 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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