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How many calories do yo burn while 8 hours and 8 minutes of Squash?
Calories burned: | 159,910 |
Total duration: | 7688 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 7688 minutes of Badminton
- 7688 minutes of Table tennis (Ping pong)
- 7688 minutes of Tennis
- 7688 minutes of Tennis
7688 minutes of regularly doing Squash will not only help you burn 159,910 calories but also raise your Metabolic Rate up to 162,876 kcal if you are a man and 162,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159910 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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