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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 113,175 |
Total duration: | 7545 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7545 minutes of Badminton
- 7545 minutes of Table tennis (Ping pong)
- 7545 minutes of Tennis
- 7545 minutes of Tennis
7545 minutes of regularly doing Squash will not only help you burn 113,175 calories but also raise your Metabolic Rate up to 116,141 kcal if you are a man and 115,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113175 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4525 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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