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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 81,486 |
Total duration: | 7545 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7545 minutes of Badminton
- 7545 minutes of Table tennis (Ping pong)
- 7545 minutes of Tennis
- 7545 minutes of Tennis
7545 minutes of regularly doing Squash will not only help you burn 81,486 calories but also raise your Metabolic Rate up to 84,452 kcal if you are a man and 83,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81486 calories during your workout which is an equal amount of calories that are in:
- 959 apples
- 3258 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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