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How many calories do yo burn while 4 hours and 27 minutes of Squash?
Calories burned: | 103,044 |
Total duration: | 7467 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7467 minutes of Badminton
- 7467 minutes of Table tennis (Ping pong)
- 7467 minutes of Tennis
- 7467 minutes of Tennis
7467 minutes of regularly doing Squash will not only help you burn 103,044 calories but also raise your Metabolic Rate up to 106,010 kcal if you are a man and 105,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103044 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4120 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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